{"id":42,"date":"2024-05-15T08:14:14","date_gmt":"2024-05-15T06:14:14","guid":{"rendered":"https:\/\/absolom.tanacorp.com\/?p=42"},"modified":"2024-05-15T08:14:14","modified_gmt":"2024-05-15T06:14:14","slug":"les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves","status":"publish","type":"post","link":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/","title":{"rendered":"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"401\" src=\"http:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp\" alt=\"\" class=\"wp-image-43\" style=\"width:255px;height:auto\" srcset=\"https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp 600w, https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket-300x201.webp 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>Ceux qui ont du succ\u00e8s se sont cr\u00e9\u00e9 une habitude pour lutter contre toute forme de r\u00e9compense imm\u00e9diate, pour retarder au maximum cette r\u00e9compense.<\/p>\n\n\n\n<p>La r\u00e9compense imm\u00e9diate (le petit verre entre amis, regarder une s\u00e9rie, la petite gourmandise) affaiblit, elle offre une satisfaction sur le moment, et maintient dans une zone de confort qui atrophie le cerveau &#8211; &#8220;tu n&#8217;as besoin de rien, pour l&#8217;instant tu es ok&#8221;. Sur le court terme \u00e7a tue la productivit\u00e9, et sur le long terme elle an\u00e9antit les r\u00eaves.<\/p>\n\n\n\n<p>En m\u00eame temps, retarder la r\u00e9compense et fixer comme priorit\u00e9 d&#8217;avancer sur les t\u00e2ches pr\u00e9vues rend les r\u00e9compenses \u00e0 long terme incroyablement plus grandes. Difficile de comparer une s\u00e9ance de cin\u00e9ma avec l&#8217;achat de la voiture de ses r\u00eaves apr\u00e8s avoir atteint ses objectifs annuels !<\/p>\n\n\n\n<p>Une devise simple ? &#8220;D&#8217;abord avancer, les distractions apr\u00e8s&#8221;. \u00c7a aide \u00e0 ne pas tomber dans le pi\u00e8ge quotidien des petits plaisirs, qui envoient le faux message \u00e0 notre cerveau inconscient &#8220;T&#8217;as bien travaill\u00e9, tu peux t&#8217;arr\u00eater&#8221;, malgr\u00e9 le fait que le r\u00e9sultat n&#8217;est pas encore atteint.<\/p>\n\n\n\n<p>Chaque d\u00e9cision prise aujourd&#8217;hui pour satisfaire le moment pr\u00e9sent arrache un morceau de l&#8217;image de celui que je veux \u00eatre.<\/p>\n\n\n\n<p>Comme le dit James Clear dans son livre Atomic Habits (Un rien Peut Changer Tout), &#8220;<em>Chaque comportement qui engendre une habitude tr\u00e8s ancr\u00e9e est associ\u00e9 \u00e0 un haut niveau de dopamine<\/em>.&#8221;. Or la r\u00e9compense imm\u00e9diate est une forme de kryptonite pour la mise en place des habitudes qui vous permettent d&#8217;atteindre vos r\u00eaves : elle indique \u00e0 votre syst\u00e8me qu&#8217;il peut s&#8217;arr\u00eater au lieu de poursuivre, alors que l&#8217;objectif n&#8217;est pas atteint !<\/p>\n\n\n\n<p>Une recette simple pour aider est de finir ses journ\u00e9es par un questionnement simple, sinc\u00e8re et qui aide \u00e0 prendre conscience : <em>&#8220;Qu&#8217;ai-je fait aujourd&#8217;hui pour mon projet le plus important du moment?&#8221;<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si j&#8217;ai r\u00e9alis\u00e9 des actions vers mon objectif, la r\u00e9ponse \u00e0 cette question permet de prendre conscience de l&#8217;avancement dans le bon sens, qui lui-m\u00eame devient une r\u00e9compense b\u00e9n\u00e9fique<\/li>\n\n\n\n<li>Et si la r\u00e9ponse \u00e0 cette question est &#8220;rien&#8221;, la prise de conscience est tr\u00e8s utile : c&#8217;est peut-\u00eatre le moment de revoir mon plan du lendemain pour revenir sur les rails de mes r\u00eaves.<\/li>\n<\/ul>\n\n\n\n<p>Tout ceci dans la bienveillance envers soi-m\u00eame : j&#8217;accepte que ce que j&#8217;ai r\u00e9alis\u00e9 aujourd&#8217;hui est mon maximum, je ne le juge pas, je v\u00e9rifie seulement l&#8217;alignement de mes actions avec mes objectifs. Comme le quatri\u00e8me accord tolt\u00e8que le dit \u00ab Faites toujours de votre mieux \u00bb. Ceci vous emp\u00eachera de vous juger vous-m\u00eame.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cSoyez toujours affam\u00e9, toujours un peu fou. Ne perdez ni votre envie ni votre fantaisie.\u201d  <\/p>\n<cite>Steve Jobs<\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ceux qui ont du succ\u00e8s se sont cr\u00e9\u00e9 une habitude pour lutter contre toute forme de r\u00e9compense imm\u00e9diate, pour retarder [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":43,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[9,11,10,12],"class_list":["post-42","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-developpement","tag-discipline","tag-habitudes","tag-objectifs","tag-recompense"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves - AbsoloM<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment les personnes qui r\u00e9ussissent ont d\u00e9velopp\u00e9 des habitudes pour lutter contre la r\u00e9compense imm\u00e9diate et avancer vers leurs objectifs. Apprenez \u00e0 vous poser les bonnes questions pour rester sur les rails de vos r\u00eaves dans la bienveillance envers vous-m\u00eame.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves - AbsoloM\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment les personnes qui r\u00e9ussissent ont d\u00e9velopp\u00e9 des habitudes pour lutter contre la r\u00e9compense imm\u00e9diate et avancer vers leurs objectifs. Apprenez \u00e0 vous poser les bonnes questions pour rester sur les rails de vos r\u00eaves dans la bienveillance envers vous-m\u00eame.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/\" \/>\n<meta property=\"og:site_name\" content=\"AbsoloM\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-15T06:14:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"401\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"AbsoloM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AbsoloM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/\"},\"author\":{\"name\":\"AbsoloM\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#\\\/schema\\\/person\\\/2b219a682fdf523d61b4220c5eaae53d\"},\"headline\":\"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves\",\"datePublished\":\"2024-05-15T06:14:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/\"},\"wordCount\":513,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/absolom.tanacorp.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp\",\"keywords\":[\"discipline\",\"habitudes\",\"objectifs\",\"r\u00e9compense\"],\"articleSection\":[\"D\u00e9veloppement\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/\",\"url\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/\",\"name\":\"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves - AbsoloM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/absolom.tanacorp.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp\",\"datePublished\":\"2024-05-15T06:14:14+00:00\",\"description\":\"D\u00e9couvrez comment les personnes qui r\u00e9ussissent ont d\u00e9velopp\u00e9 des habitudes pour lutter contre la r\u00e9compense imm\u00e9diate et avancer vers leurs objectifs. Apprenez \u00e0 vous poser les bonnes questions pour rester sur les rails de vos r\u00eaves dans la bienveillance envers vous-m\u00eame.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#primaryimage\",\"url\":\"https:\\\/\\\/absolom.tanacorp.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp\",\"contentUrl\":\"https:\\\/\\\/absolom.tanacorp.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp\",\"width\":600,\"height\":401},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/2024\\\/05\\\/15\\\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/absolom.tanacorp.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#website\",\"url\":\"https:\\\/\\\/absolom.tanacorp.com\\\/\",\"name\":\"AbsoloM\",\"description\":\"Pens\u00e9es\",\"publisher\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/absolom.tanacorp.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#organization\",\"name\":\"AbsoloM\",\"url\":\"https:\\\/\\\/absolom.tanacorp.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/absolom.tanacorp.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1698401526203.jpeg\",\"contentUrl\":\"https:\\\/\\\/absolom.tanacorp.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1698401526203.jpeg\",\"width\":800,\"height\":800,\"caption\":\"AbsoloM\"},\"image\":{\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/mihaitanasoiu\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/absolom.tanacorp.com\\\/#\\\/schema\\\/person\\\/2b219a682fdf523d61b4220c5eaae53d\",\"name\":\"AbsoloM\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd044a35e7fcd9cfc67371d901f11f3db84c57d9b486346d4afca4f72c3e0241?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd044a35e7fcd9cfc67371d901f11f3db84c57d9b486346d4afca4f72c3e0241?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd044a35e7fcd9cfc67371d901f11f3db84c57d9b486346d4afca4f72c3e0241?s=96&d=mm&r=g\",\"caption\":\"AbsoloM\"},\"url\":\"https:\\\/\\\/absolom.tanacorp.com\\\/index.php\\\/author\\\/mihaitanacorp-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves - AbsoloM","description":"D\u00e9couvrez comment les personnes qui r\u00e9ussissent ont d\u00e9velopp\u00e9 des habitudes pour lutter contre la r\u00e9compense imm\u00e9diate et avancer vers leurs objectifs. Apprenez \u00e0 vous poser les bonnes questions pour rester sur les rails de vos r\u00eaves dans la bienveillance envers vous-m\u00eame.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/","og_locale":"en_US","og_type":"article","og_title":"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves - AbsoloM","og_description":"D\u00e9couvrez comment les personnes qui r\u00e9ussissent ont d\u00e9velopp\u00e9 des habitudes pour lutter contre la r\u00e9compense imm\u00e9diate et avancer vers leurs objectifs. Apprenez \u00e0 vous poser les bonnes questions pour rester sur les rails de vos r\u00eaves dans la bienveillance envers vous-m\u00eame.","og_url":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/","og_site_name":"AbsoloM","article_published_time":"2024-05-15T06:14:14+00:00","og_image":[{"width":600,"height":401,"url":"http:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp","type":"image\/webp"}],"author":"AbsoloM","twitter_card":"summary_large_image","twitter_misc":{"Written by":"AbsoloM","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#article","isPartOf":{"@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/"},"author":{"name":"AbsoloM","@id":"https:\/\/absolom.tanacorp.com\/#\/schema\/person\/2b219a682fdf523d61b4220c5eaae53d"},"headline":"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves","datePublished":"2024-05-15T06:14:14+00:00","mainEntityOfPage":{"@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/"},"wordCount":513,"commentCount":0,"publisher":{"@id":"https:\/\/absolom.tanacorp.com\/#organization"},"image":{"@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#primaryimage"},"thumbnailUrl":"https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp","keywords":["discipline","habitudes","objectifs","r\u00e9compense"],"articleSection":["D\u00e9veloppement"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/","url":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/","name":"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves - AbsoloM","isPartOf":{"@id":"https:\/\/absolom.tanacorp.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#primaryimage"},"image":{"@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#primaryimage"},"thumbnailUrl":"https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp","datePublished":"2024-05-15T06:14:14+00:00","description":"D\u00e9couvrez comment les personnes qui r\u00e9ussissent ont d\u00e9velopp\u00e9 des habitudes pour lutter contre la r\u00e9compense imm\u00e9diate et avancer vers leurs objectifs. Apprenez \u00e0 vous poser les bonnes questions pour rester sur les rails de vos r\u00eaves dans la bienveillance envers vous-m\u00eame.","breadcrumb":{"@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#primaryimage","url":"https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp","contentUrl":"https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/depositphotos_143909629-stock-photo-businessman-flying-with-rocket.webp","width":600,"height":401},{"@type":"BreadcrumbList","@id":"https:\/\/absolom.tanacorp.com\/index.php\/2024\/05\/15\/les-habitudes-des-personnes-qui-reussissent-comment-retarder-la-recompense-pour-atteindre-ses-reves\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/absolom.tanacorp.com\/"},{"@type":"ListItem","position":2,"name":"Les habitudes des personnes qui r\u00e9ussissent : comment retarder la r\u00e9compense pour atteindre ses r\u00eaves"}]},{"@type":"WebSite","@id":"https:\/\/absolom.tanacorp.com\/#website","url":"https:\/\/absolom.tanacorp.com\/","name":"AbsoloM","description":"Pens\u00e9es","publisher":{"@id":"https:\/\/absolom.tanacorp.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/absolom.tanacorp.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/absolom.tanacorp.com\/#organization","name":"AbsoloM","url":"https:\/\/absolom.tanacorp.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/absolom.tanacorp.com\/#\/schema\/logo\/image\/","url":"https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/1698401526203.jpeg","contentUrl":"https:\/\/absolom.tanacorp.com\/wp-content\/uploads\/2024\/05\/1698401526203.jpeg","width":800,"height":800,"caption":"AbsoloM"},"image":{"@id":"https:\/\/absolom.tanacorp.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/in\/mihaitanasoiu\/"]},{"@type":"Person","@id":"https:\/\/absolom.tanacorp.com\/#\/schema\/person\/2b219a682fdf523d61b4220c5eaae53d","name":"AbsoloM","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/dd044a35e7fcd9cfc67371d901f11f3db84c57d9b486346d4afca4f72c3e0241?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd044a35e7fcd9cfc67371d901f11f3db84c57d9b486346d4afca4f72c3e0241?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd044a35e7fcd9cfc67371d901f11f3db84c57d9b486346d4afca4f72c3e0241?s=96&d=mm&r=g","caption":"AbsoloM"},"url":"https:\/\/absolom.tanacorp.com\/index.php\/author\/mihaitanacorp-com\/"}]}},"_links":{"self":[{"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":1,"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/posts\/42\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/posts\/42\/revisions\/44"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/media\/43"}],"wp:attachment":[{"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/media?parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/categories?post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/absolom.tanacorp.com\/index.php\/wp-json\/wp\/v2\/tags?post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}